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Yoga with Seanna Sharpe - Friday

23 Dec 2016-01 Jan 2018
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Basic Aerial

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Learn or re-learn the basics. Flowing slowly, understanding the geometry of movements, this is a practice which invites us to become more present with the breath, and develop the awareness of the present moment.

All levels welcome. Duration: 90 min

Registration guidelines: www.usyoga.wordpress.com/registration-guidelines/

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Sport Mind & Body Sports Yoga

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